Stretching Protocols A signature stretching sequence begins every boxing session at Sanctum Forge. Without a solid foundation no structure will stand. Within training, stretching is that solid foundation. The key principal to Sanctum Forge Boxing Gym is balance and so all training must be balanced…
If you are completely new to boxing, want to learn at your own pace, get faster results or be in the best shape of your life, personal coaching at Sanctum Forge is for you. 60-minute personal coaching sessions with one of our experienced coaches tailored…