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PUBLIC HOLIDAYS – TBA

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Sanctum Forge September Boxing Class Timetable

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

  • OPEN SPARRING

    -

    All Welcome. Please confirm it's on first 0414 278 047. Sometimes we're away at fight shows or sparring elsewhere. Thank you.

 

ALL LEVELS WELCOME! 

THE FOLLOWING CLASSES ARE SUITED FOR YOUR TRIAL CLASS:

HIT OUT, SWEAT FIT AND FOOTWORK FOUNDATIONS 

IT WON’T TAKE LONG AT ALL TO LEARN A FEW FUNDAMENTALS SO YOU CAN PARTICIPATE IN ANY CLASS!

INTERMEDIATE – SPARRING

FIGHTERS STABLE – BY APPLICATION



SWEAT FIT

There’s no better way to get fit than boxing and the bonus is at Sanctum Forge you’ll learn correct technique and become competent in the fundamentals of the craft.  No matter how you feel on arrival our elite coaches will ensure you walk out after class feeling elevated, fight fit, confident and cognitively sharp!  This class has been refined by Paul over the years and begins with a specific 30 min stretching protocol that your body reaps the benefit of preparing you for training.  Get ready to punch and burn!


HIT OUT - HIGH INTENSITY

There’s no better way to get fit than boxing and the bonus is at Sanctum Forge you’ll learn correct technique and become competent in the fundamentals of the craft.  No matter how you feel on arrival our elite coaches will ensure you walk out feeling elevated, fight fit, confident and cognitively sharp!

This class is high intensity rounds from start to finish and begins with 15 min of stretching to prevent injury and enhance your performance.  Our rapid rumble class is a popular one!

 

 

the example - Parent & Child boxing class

This class is for parents training alongside their child or children.  Our kids do what we do not do what we say.  This is a great opportunity to lead by example, work up a sweat together while bonding and connecting to create life long memories. It ticks a few boxes. (The greatest example that a father can be for his son is one of the GENTLE BEAST through training side by side with him.)  

Two afternoon classes per week.  

IN HOUSE SPARRING - This is boxing

This is BOXING.  This is your opportunity to apply your technical knowledge in combat.

Mouthguard and Headgear Required

Beginning with a 30 or 15min stretch.

OPEN SPARRING - all welcome

This is BOXING.

This is your opportunity to apply your technical knowledge in combat.

Saturday Open Sparring is a complimentary opportunity for general public, gyms, coaches, amateur and professional boxers.

 

Precision punch - sparring or padwork

Your choice of body or full sparring OR perfecting the craft on the pads!

FOOTWORK foundations - be untouchable

Our elite coaches will teach you technical and tactical skills for offence, defence and every aspect of boxing.  Master the fundamentals!

 


FIGHTERS STABLE - amateur & Pro FIghters

Our Amateur and Professional Fighters Stable is only entered through an interview with Head Coach Paul Briggs. In this interview Paul will determine whether you and Sanctum Forge are a fit and determine how we can best serve you to achieve your competitive boxing dream.

Phone Paul Briggs 0404 726 530

twilight hit out

Punch your way to peak fitness in peace and convenience.

– High intensity boxing class

– Convenient 7pm start time

– Easy parking and exclusive use of the gym

– Progress in boxing abilities with authentic training

SKIP TRAFFIC, NOT TRAINING!

spartan youth

A powerful opportunity for your 12-14 year old to transform into a confident, resilient and responsible young warrior.

Oftentimes a confusing age, your young person will learn the tools required to navigate life with greater ease and prowess.

Our intention is to build future pillars in society, teaching mindset and balance through the art of boxing.  

There is no head sparring in this class.

#bullybusters

Untame

Women’s Class Coming Soon!