Balance through Boxing

You are warmly welcomed and cared for throughout your private session by our friendly and experienced coaches who are all guided by Australian Boxing Hall of Fame Inductee and mentor Paul Briggs.  Australia’s top boxers seek out Paul to refine their technique because he is a master at what he does. You will learn correct boxing technique from the very beginning!

Paul has also rehabilitated himself in the healing of a brain injury through specific boxing drills that are incorporated into your tailored session. Rest assured your boxing training is non-contact apart from punching pads, a bag or body shield worn by the coach.  The technical boxing coordination exercises you will do are beneficial because they improve whole brain integration, create new neural pathways and provide vestibular input- regulating your nervous system.  Our coaches are attentive, encouraging and ensure your session is engaging.  In fact they will take you from whatever level you are at to a competency level of an amateur fighter yet in small steps at your own pace.

Paul has mentored your coach and many clients of all ages and backgrounds in the development of stance, agility, flow and power within the mind to create balance in the body through the Art of Boxing. This is practical and transformational with immediate results. Many participants have dissolved fear and anxiety while growing in confidence through new understandings. Our tailored boxing and mindset sessions impact lives in significant ways. What you receive at Sanctum Forge Boxing is based on years of expertise and experience in both elite level boxing and mentoring. So many have found our offerings invaluable.

We receive wonderful feedback from participants, parents and carers about the balance achieved in mind and body from the sessions. You can read and watch some testimonials below.