There’s no better way to get fit than boxing and the bonus is at Sanctum Forge you’ll learn correct technique and become competent in the fundamentals of the craft. No matter how you feel on arrival our elite coaches will ensure you walk out feeling elevated, fight fit, confident and cognitively sharp! This class is high intensity rounds from start to finish and begins with a 15 min stretch to prevent injury and enhance your performance… a RAPID RUMBLE.
Event Timeslots (2)
Monday
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Fight Fit
There's no better way to get fit than boxing and the bonus is at Sanctum Forge you'll learn correct technique and become competent in the fundamentals of the craft. No matter how you feel on arrival our elite coaches will ensure you walk out feeling elevated, fight fit, confident and cognitively sharp! This class is high intensity rounds from start to finish and begins with a 15 min stretch to prevent injury and enhance your performance.
Friday
-
Fight Fit
There's no better way to get fit than boxing and the bonus is at Sanctum Forge you'll learn correct technique and become competent in the fundamentals of the craft. No matter how you feel on arrival our elite coaches will ensure you walk out feeling elevated, fight fit, confident and cognitively sharp! This class is high intensity rounds from start to finish and begins with a 15 min stretch to prevent injury and enhance your performance.
